4 Android Apps to Help You Get a Better Nights Sleep

Android apps for sleep








Sleeping has many benefits. For instance, it restores our body so we wake up fresh the next morning to carry out our chores. Also, numerous studies suggest that it reduces the risk of various diseases. But many a times, due to some factor or other, we are unable to get a good night’s sleep and wake up feeling groggy and this affects us for the rest of the day. However, you can avail of the help of technology to bail you out.

Let us take a look at four Android apps for sleep that help you and your family at night.

Nature Sounds to Sleep

Nature Sounds to Sleep is a perfect app to turn to after a hard day’s work. Simply turn on this Android app, close your eyes and surrender yourself to nature. You can hear great quality sounds of nature by using this app. The app consists of soothing sounds such as rainfall and waves. These help reduce stress and relaxes you completely so that you can fall asleep within minutes.

Night Time

Imagine having a deep sleep after a tiring day, only to be woken up by the loud ring of your phone! Annoying isn’t it? Fret not and depend on the Night Time app. This Android app helps set up your phone for the night. The app has a simple interface. You can select the settings given in the app and select the required values for night-time.

You can adjust the volume of your phone for calls, messages and notices etc. for the night, so that you are not disturbed when you sleep. The best thing is that you can exclude your important contacts from the night-time mode, so that you do not miss out on any important calls.

Relax and Sleep

In order to sleep well, you need to relax 15-20 minutes before going to bed. For this, you can use the Relax and Sleep app. The app lets you choose and mix more than 35 ambient sounds that will help you relax and fall asleep easily.

You can select sounds like white noise, thunder, ocean, birds, rain, water, nature and many others, depending upon your mood to relax your mind and put you into a deep slumber within minutes.

Sleep Diary Pro

Humans on an average need about 7-8 hours of sleep. Sleep Diary Pro is a multi-functional sleep cycle alarm clock that analyzes your sleep patterns. It helps you understand your sleep cycle so that you can improve it.

The app has a bag full of features that perform highly useful functions. For example, it’s Sleep Cycle monitors your movement using your Android device’s accelero-meter. Soft Alarm gradually increases in volume and does not wake you up with loud loathsome noise. Sleep Calculator provides you the best time to sleep/wake up and includes a diary to record your sleep entry etc.

All you need to do is place it besides you when you sleep and press “start”. The next day, you can view advanced statistics of the sleep cycle which you can note down in the diary provided in the app.

The above mentioned Android apps for sleep surely will help you sleep better. You can either go for these apps or find similar apps on the Google Play store to browse through similar apps that might interest you.

About Alicia Carter:
Alicia Carter works with Perceptive Mobile Apps – A company offering apps development for Android mobile and tablet. When she’s not busy in any mobile based projects, she tries her hand at knitting. She is also a passionate writer and likes to write and share her thoughts on various topics that interest her.

Alicia Carter works with Perceptive Mobile Apps – A company offering apps development for Android mobile and tablet. When she’s not busy in any mobile based projects, she tries her hand at knitting. She is also a passionate writer and likes to write and share her thoughts on various topics that interest her.

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3 Responses to 4 Android Apps to Help You Get a Better Nights Sleep

  1. TGF says:

    what is the minimum cost of apple ipad. i am asking it because i want to purchase it and which version of ipad should i purchase.

  2. Oven Express says:

    I have a Panimage 7″ Android tablet that has an app market but none of the apps are good. I mainly want facebook for android but that isn’t in the panimage app store. Thanks!

  3. Stag Weekends says:

    I’ve been looking for an android app that automatically answers the call by speakerphone and or if in a bluetooth headset. Me and my dad don’t have bluetooth headsets we have the droid x car docks but even trying to hit the speakerphone button while in call is dangerous!..

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